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I Have Found New Ways to Disappoint Myself… Yet Again…
Another chunk of time has gone by. With all of that time, inevitably the same result ensues. I get really tired of starting over again. It is like a joke a comedian would tell. “I started a new diet. I have lost over 100 pounds now. Too bad it’s the same 5 pounds 20 times!”… Continue reading I Have Found New Ways to Disappoint Myself… Yet Again…
It is Time to Get Back On Track
After a bit of a weight loss hiatus, it is time to start losing the weight again. In the spirit of full disclosure, I wound up having to go to the hospital at the end of June. I made the mistake of reintroducing food too quickly, and too plentifully after an extended fast. Long story… Continue reading It is Time to Get Back On Track
June 13, 2021 UPDATE
I have just completed a 7 day fast. Only water, tea, and coffee were allowed. it was definitely easier than I thought it would be. I am discovering how my body is working and learning what true hunger is, and realizing what is habit. It is crazy to see how much we eat because we… Continue reading June 13, 2021 UPDATE
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The Life of Craig 